To stimulate the third eye to develop psychic awareness. To enhance clairvoyant abilities. To enhance awareness of the PSI body and general psychic field/aura. To enhance psychic abilities—both lower and higher. To enhance the psychic faculty of imagination such that the Cosmic PSI Meditation and Z-Mantra Meditation may be employed successfully.
The M-Mantra Meditation consists of a vibratory formula to directly stimulate the third eye. Stimulating the third eye is essential for psychic development and making use of lower psychic abilities such as the imagination, and higher psychic abilities such as astral projection and clairvoyance. Perform the vibratory formula of the M-Mantra at least once daily for 10 minutes to enhance psychic awareness and development at a steady rate.
1.) Be comfortably poised in any desired sitting position. Close both eyes and (gently) cast them upward. With eyes closed and cast upward, purse your lips and create a long, drawn-out “MMMMMMMMMMM” sound. You will feel the area between the physical body’s eyes (the third eye) being stimulated.
2.) As you feel the third eye being stimulated, imagine a psychic eye between your physical pair glowing in a powerful purple hue. Each time you draw in your breath, vibrate the M-Mantra in your mind while visualizing the psychic third eye glowing brighter. Each time you breathe out, vibrate the M-Mantra audibly (with lips pursed) while visualizing the psychic third eye glowing brighter.
3.) Continue this meditation for 10 minutes or until the physical eyes tire. To end the session, slowly open the physical body’s eyes. Spend a few moments reorienting to normal consciousness by shifting the awareness to something mundane, such as a window, before getting up.
May this psychic training exercise bring you light and peace profound.